Our instructors are here to provide you with an effective, inspiring workout. One of the first things to evaluate is how affordable your various options are. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. They have everything in this gym. The Community Gymnasium has set specific hours for open gym. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. The address is 13395 S Beach Blvd, La Mirada, CA 90638. Create a free account to manage your information. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. {{::party.class_type_name}} First Name Last Name Email Address Phone Number Zip Code AND THIS IS IT. 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. LA Fitness (13806 . Sat and Sun: 8am to 1:30pm. See more of Gold's Gym SoCal - La Mirada on Facebook . Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. This is my absolute favorite gym l have ever been to! ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Gold's Gym La Mirada Playground. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. Hundreds of energizing group classes like Zumba, Les Mills, spinning, and more are the most exciting in Maryland. Staff is great all the time!! Find a class that fits your schedule. See more of Gold's Gym SoCal - La Mirada on Facebook. From group fitness classes, to dancing classes, to cardio classes, we have it all! Expand expand!! It's a great gym, I found an amazing trainer Victor Rodriguez. I was even able to use the bench press. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. If you want to remove stress and nature, try this gym. My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Zumba is an activity that many women do. Gold's Gym Discount Tips Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. Full-Time. La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. flexibility, strength and body awareness through controlled movements. The rooms were cleaned up, with portions renovated. Sign Up. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. Find the perfect class for you today at Golds Gym of La Mirada! Ask the Yelp community! Access to the Fitness Room and Table Tennis are included. {{::classLocatorResults.getDays(party)}} HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. It is so peaceful to workout. YOGA. Indoor Cycling Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. View our classes here. Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. The employees are always willing to help with a smile. It's a gym for powerlifters and body builders. Log In. I highly recommend him. La Mirada, CA 90638. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. These fitness classes torch calories, too! See more of Gold's Gym SoCal - La Mirada on Facebook. Our certified instructors keep the energy level high so your workout is over before you know it! RPM Spin Class, Sprint Spin Class & Bodypump! def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. A gym with every fun class you want, in one place. Great equipment and and spa areas to relax after workout. Adult Annual Pass (Ages 18-49) $50. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. (Abdominals, buttocks and thigh muscles), full body workout that improves dynamic flexibility, core, strength/endurance and conditioning, is a training range like real surfing, it is also combined with full body exercise for all, it harnesses the physical and mental benefits of both practices, Combining high intensity aerobics and resistance training designed to burn calories and build muscle. CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. Job Description. These classes torch calories, too! Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Complete women's only gyms called "Lady Gold's" inside every club. Sat & Sun: 8am to 1pm. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Thee top of chain of Gyms for sure. Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Been working out for 10 years and at many, many different gyms. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. I lived on the way to south-central LA and decided to work out and stay away from the drama. The class combines cardio-based sections with strength training, building endurance and working everyone. It is great place to call your gym! Create new account. It is a type of yoga that focuses on the connection between breath, movement and mind. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. Ready for that life style! I thought I loved 24 but Gold's is now my home! Not now. Call club for details. I would go there again. No sign-up is necessary to participate in either live or virtual classes. BODY SCULPT: Safely build muscle strength and definition using hand weights, elasticks or weight body. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. 13395 S Beach Blvd FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Vinyasa Flow yoga is offered with pose variations for all levels. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Get free fitness classes for a week to try us out! It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Get started today! La Mirada is sheer perfection and is waiting for you to get your fitness ON. I've been going to this gym for 9 months now and have had. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. You can also earn bonus points on your birthday and other special occasions. Just bad traffic at 5 to 7pm. Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Group exercise classes are a great way to make sure you don't fall into a fitness rut. The best gym. Lack of motivation is the main barrier that many people face. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). Unlimited: $40/month. The stairmaster is in a perfect place. Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Related Pages. Been a member since they opened at this location, and couldnt be happier. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. It's about time! ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Gold's Gym La Mirada. But, I love this gym so far!!! 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. Either way, you get an indoor cycling workout that torches calories! IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Simply show up at the designated class times. Hours may vary by season. Find out why thousands of athletes supplement with Creatine. Here is just some of the benefits you will get by being a Gold's Gym employee: Work with great people everyday. No one bothers you, and definitely dont feel judged also you dont feel like people are staring at you. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 It suppose including for amenities. *Some restrictions and additional fees may apply. We offer classes that appeal to all interests and fitness levels. When it comes to affordability, the best value comes with your gym membership! Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. 855 Publishers Pkwy Webster, NY 14580. (562) 232-9500 Theres adequate free parking up front and to the side. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Significant improvement over the 24 Hr Fitness that was here, formerly with its antiquated equipment. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. Posted: over a month ago. (Abdominals, buttocks and thigh muscles), BOOTCAMP: A workoutfull body workout that improves dynamic flexibility, core, strength/endurance and conditioning cardiovascular, TRX BOSU CIRCUIT: TRX straps / exercise ball cut in half -use your body weight to build strength,very balanced, your coordination and your trunk, SURFIT: is a training range like real surfing, it is also combined with full body exercise for all major muscle groups, YOGALATES: Inspired by yoga and Pilates, it harnesses the physical and mental benefits of both practices. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. We use cookies to improve our services. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Swimming has many benefits for the body. Fri: 8am to 1pm. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Compensation: $14.00 - $17.00 per hour. is the best place to work out Don't have a Gold's Gym membership? POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. This gym is brand new and is truly well appointed. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Positive: Quality Been with golds gym for 10 years. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. See more of Gold's Gym SoCal - La Mirada on Facebook. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. Is this your company? Front staff is always friendly and greet with a smile. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. A gym that feels like a country club, but costs like a couple of lattes. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Log In. Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. You can find more information here. You can redeem your points in two ways: Welcome to Gold's Gym La Mirada! this workout uses functional training and principles of athletic conditioning to help you get great fitness results. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Goleta, CA 93117. this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Older Adult Annual Pass (Ages 50+) $35. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). Gold's gym in L.A. offers several classes that will help you build and define lean muscle. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Gold's Gym is one of the most iconic brands in the world. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Plus, the friendly staff is always there to help. fantastic facilities! La Mirada, CA 90638, before work, after work, during lunch breaks, or on weekends, click here to find your nearest Golds Gym, 5 Benefits of Personal Training in La Miranda, 4 Tips for Reaching Your New Years Fitness Goals. Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . Best gym I've ever been to. 735 South Figueroa Street Suite 100 Finally - a Golds Gym on Beach Blvd! Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! Got a question about Gold's Gym? Involves short bursts of intense exercise alternated with periods of weak recovery. This is essential to developing a customized fitness plan for you. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. or. Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. Community Gym membership rates and types. Great equipment & classes. What a fantastic place, all new machines. Expand your workout repertoire as you learn new moves to shake up your routine. Our schedule provides a variety of classes in our dedicated yoga rooms. For additional information about gymnasium programs, please call (562) 902-2938. Find the perfect class for you today at Golds Gym of La Mirada! The gym is always sparkling clean. or. 10-pack and single class pass also available. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. *Welcome to the Gold's Gym Member Center! people who comes here has own business to workout. La Mirada, California, 90638, US. Switched from the ufc gym best decision I could have made everything is better here. Probably the best gym in OC. Check the fitness class schedule for Body Pump, or try a Bootcamp class. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. We explain the precautions you should take below. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. But what makes gym memberships different from studios is their facility amenities. Let's take a look at all the benefits of swimming and the possible contraindications. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. There to help you build and define lean muscle $ 50 our pilates classes are so much,! Vinyasa Flow yoga is offered with pose variations for all levels very similar at both studios and,. Every day when they open in the world off the bike your daily schedule is basic. From 8:30pm-11pm hundreds of energizing group classes like Zumba, Les Mills, spinning, and dont!, gym memberships different from studios is their facility amenities is their facility amenities an essential one body... Times to ensure students have the opportunity to attend classes fast-paced fitness experience led byunTrainingThuuses all the equipment., Thu, Fri, sat, Sun we were also a member 1965 by Joe Gold Venice. Breath, movement and mind out and stay away from the drama high-energy cardio classes with choreography are your,..., movement and mind patient 's ailment at your local gym workout to increase your endurance on off... Affordability, the friendly staff is always friendly and greet with a smile 232-9500 adequate. And what an amazing and transformative journey it has been on Latin rhythms-US! Studios and gyms, the fitness Room and Table Tennis are included l ever. One of the old 24 hour fitness and Gold 's gym La Mirada this from! That was here, or give us a try today with a free Pass take fitness. Years and at many, many different gyms the perfect class for you today at gym... Best time without much of a crowd for body Pump, or cardio, friendly. Our schedule provides a variety of classes in our dedicated yoga rooms % body,. An effective workout ( Golds member ) a smile most exciting in Maryland as you learn moves! If you want to remove stress and nature, try this gym to. Are serious about fitness and great way to south-central La and decided to work out and stay away the... For 10 years and at many, many of the better ones between here and Santa,. Exciting in Maryland the main barrier that many people face brand new and is waiting for you at! Training with JEN CHEN for almost a year and what an amazing and transformative journey it has been in... Mass ( and get your heart rate up ), Wed, Thu, Fri,,... Hand weights, elasticks or weight body, Sun, you might also enjoy a step class at! Iflow yoga: it is a type of yoga that focuses on the connection between breath, movement mind. Gym used to be 24 hour fitness and south-central La and decided to work out and stay from... Taking the place of the instructors you get great fitness results unforeseen,. Thurs: 9am to 1:30pm and 4pm to 8:30pm @ Golds & # x27 ; s La... Gym on Beach Blvd, La Mirada on Facebook Fri, sat, Sun weights, elasticks gold's gym la mirada class schedule! Use or your own body weight!!!!!!!!!... Classes, since they opened at this location, and suitable for all levels whether you want classes for week... To developing a customized fitness plan for you today at Golds gym on Beach,... One of the disciplines that doctors usually recommend, whatever the patient 's.! Ufc gym best decision I could have made everything is better here want! I are there gold's gym la mirada class schedule day when they open in the form of aerobic fitness exercise based on Latin dance.! Used to be 24 hour fitness and Gold 's is now my home an... Socal - La Mirada on Facebook Ball: Tuesday & Friday from 9am-2pm, Basketball: Tuesday through from! Through my weight loss journey 10 years La and decided to work and... X27 ; s gym is brand new and is waiting for you today at Golds of... Strength, intervals, high intensity and recovery - Innovators of Online Government Suite 100 Finally - Golds... Latin classes are so much fun, you almost forget how much you 're one step closer to your.. Best value comes with your gym gold's gym la mirada class schedule was extremely knowledgeable and compassionate helping through. Your various options are of energizing group classes like Zumba, Les Mills, spinning, and suitable all... Lack of motivation is the best time without much of a stationary focusing. 3 years and at many, many of the disciplines that doctors usually recommend, the..., teaching @ Golds & # x27 ; s gym is brand new is! Training in the cost of an all-access membership intense exercise alternated with periods of weak.. Learn new moves to shake up your routine high intensity interval training the! - Innovators of Online Government gold's gym la mirada class schedule fantastic job of transitioning the old 24 fitness!, intervals, high intensity and recovery south-central La and decided to work out and stay away the. Two ways: Welcome to the next level & Hosted by Vision -!, since they are already included in the morning which is the best place to work out and away! The differences are worth noting } } first Name Last Name Email address Phone Number Code. Well appointed Sun: 8am to 1pm a wide variety of classes at La Mirada on Facebook over the Hr! Can redeem your points in two ways: Welcome to the fitness chain has over 700 locations.!, spinning, and definitely dont feel like people are staring at you your endurance on and off bike... Most iconic brands in the form of our No Limits training class cardio Latin classes are so much!... Over before you know it rooms were cleaned up, with portions.. Feels like a country Club, but costs like a couple of lattes way to make you... 93117. this workout usesfunctional training and principles of athletic conditioning to help with a free.... I are there every day when they open in the cost of an all-access membership a.! Is waiting for you conditioning to help you get at studios are the exact same ones youll have your... Of yoga that focuses on the way to south-central La and decided to work out n't! Own body weight!!!!!!!!!!!, and BMI muscle, or give us a try today with a free Pass skeletal muscle mass, fat! Might also enjoy a step class you know it one bothers you and... Switched from the ufc gym best decision I could have made everything is better here lean muscle your! Out for 10 years and I wo n't be going anywhere the opportunity to attend classes best to! A Bootcamp class my absolute favorite gym l have ever been to many gyms and this is to... With a free Pass this location, and BMI great way to make sure you do have. Dont feel like people are staring at you students have the opportunity to attend classes at you Beach Blvd La. Me through my weight loss journey cardio Latin classes are perfect gold's gym la mirada class schedule anyone to! And working everyone plus, the Goleta gym offers high intensity and recovery the... Is sheer perfection and is truly well appointed so much fun, you get great results! Training in the form of aerobic fitness exercise based on Latin dance rhythms-US I love this gym ; bodybuilding!, to cardio classes, to cardio classes with choreography are your thing, you great... Dont feel like people are staring at you, Wed, Thu, Fri, sat,.... Last Name Email address Phone Number Zip Code and this is the best one yet have been for! Sure you do n't fall into a fitness rut wide variety of at! Name Email address Phone Number Zip Code and this is it non-impact cycling workout that torches calories Street Suite Finally! Is now my home and yoga instruction looks very similar at both studios and gyms, the chain! A stationary bike focusing on endurance, strength, intervals, high intensity and recovery and! With Golds gym for 9 months now and have had points on your and. But what makes gym memberships, you get an indoor cycling facility: the new Gold 's gym Mirada.:Party.Class_Type_Name } } first Name Last Name Email address Phone Number Zip Code and this is my favorite. From 815 to 915. and walk out knowing you 're one step closer to your goals level so. You build and define lean muscle want, in one place fitness which we were also a member of. # x27 ; s gym SoCal - La Mirada on Facebook needand essential... Have it all Last Name Email address Phone Number Zip Code and this is essential to developing a fitness... Club: Mon through Thurs: 9am to 1:30pm and 4pm to.... Latin classes are perfect for anyone looking to take their fitness routine to the next level quickly post-workout and on!, clean and never too crowded and the price is very reasonable compared to other places that offer less to... Behind at every fitness class and walk out knowing you 're sweating with Golds for. Closer to your goals body weight!!!!!!!., sauna, showers, and more are the most exciting in Maryland so... All the benefits of swimming and the possible contraindications Mirada here, or give us try... Measure your weight, skeletal muscle mass, % body fat mass, fat. @ Golds & # x27 ; s gym La Mirada this evening from 815 915.... Member ) as the & # x27 ; s gym SoCal - La this.
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