Then Emily and Remy sit in the hot seat and answer some of the v important questions you had: Would they rather eat square or circle shaped food? "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. Learn more about your ad choices. Finally, they read a Dear DST about not fitting into a bridesmaids dress anymore and how to decide if you should get a new dress or alter the old one before the wedding. Is your willingness to talk about disordered eating the best sign that youre making progress? Then onto another video, all about the v problematic societal standards surrounding women's beauty and aginglots to unpack. With wedding season just around the cornerand nearly 2.5 million weddings expected to happen this yearwe can all relate to wanting to feel our best on the big day, whether youre the one getting married or just a guest. Re: products for problems that every body has, from thigh chafing to boob sweat. Throughout Aleens convo with Jackie, she shares what having an eating disorder for the past 20+ years has been like, the type of impact its had on her family, and what it's been like for her to go through this tough time so publicly. They finish the show with a great listener Non Scale Win and some wins of their own. Next, they read a listener's submitted DSTW about learning how to be comfortable with your body and finding helpful reminders along the way. The conclusion? Emily crosses latkes right off the listtheyre underrated, if anything. Finally, they close the show with a game called Its All a Blur about the most memorable pop-culture moments of 2020 and when they happened. What has led to the mental health crisis? This leads into another pop-culture topic, a scoop du jour about Sam Smiths recent music video. They cite some info on what the drug actually does to your body, and question what the long term effects might be. They talk about how she settled on a backyard wedding, and explain the precautions in place for ensuring guest safety. ICYMI, its a plastic surgery that creates the hallowed cheek and snatched jawline look (rumored to have been done by Miley Cyrus, Lea Michele, Bella Hadid). She and Emily discuss some recent videos that Remy found, starting with one about the education of body image in schools (or realistically, the lack thereof). They start with a conversation about the valid reasons were all feeling anxious, and how to limit your information intake to avoid getting overwhelmed. Then Sami shares her NSW, which was about recording a Back For Seconds with her Mom about the loss of her brother, Zachary. Lastly, they read a Dear DST about how to deal with feeling like you dont get as many compliments as your friends. Visit megaphone.fm/adchoices, Sami and Aleen are back to answer your questions and talk about how this crisis is affecting us all emotionally. Visit megaphone.fm/adchoices, This Thursday, Sami is joined by Betches Senior Director of Podcasts, Sean Kilby. Spoiler: its ok to take a break from dating. Jackie shares how she wishes she had someone to look up to in the public eye who was going through something similar and so now she hopes she can be that for someone else in need. Dont forget to submit your recommendations for workout classes for Ashley to try by dming @dietstartstomorrow or emailing, Aleen is joined by Liza Lieberman (@liza.lieberman), the Betches co-founders most stylish friend, a mom of two and a professional stylist who focuses on styling women for bridal, vacation, corporate and special events. Remy and Emily talk about the complex feelings that can arise. Learn more about your ad choices. Next, they dive into listener emails about finding a balance and the importance of celebrating the small wins (you're doing amazing sweetie). To cancel a Spotify subscription, navigate to. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Finally, they close the show with a conversation about where we go from here and why we need to implement these lessons in our daily lives. They unpack the 12-3-30 trend first, including sharing some listener perspectives and breaking down where the trend even came from. Aleen is joined by Tara Rozalowsky, Interim Chief Product Officer at the global cannabis company, Canopy Growth. Learn more about your ad choices. He then gives us updates on his wellness journey - shout-out to Jareds wellness glam squad: @alixturoff_rd, @forzag and @gordonstylehouse__ . From interpreting dating app messages and weird sexual encounters, to defining the relationship and everything in between, were here to make sure you dont die alone. Learn more about your ad choices. Feals: Feals will have you feeling your best every day. Can intuitive eating be part of the puzzle? During this season (season 12), Jackie shares that she actually still suffers from Anorexia, and she vulnerably takes viewers BTS on her brave road to recovery. The episode kicks off with Sami and Aleen recounting their girls trip to LA and Sami then quizzes Aleen on all the celeb sightings they had while there. The episode wraps up with more confidence tips and Ella shares how to always show up with your A-game no matter where you go. So, whats new? Remy and Emily share a DST listeners Glamour article (shoutout Michelle), all about this topic and how the early 2000s fostered body image issues. Then a listener writes in to ask about feelings of jealousy for a roommate with an eating disorder. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Learn more about your ad choices. Remy relates with her own personal experiences, and she and Emily unpack what they would do in this situation to set boundaries. Finally, they finish things out with a conversation about how your taste in clothes is often dictated by outside forces, not what actually inspires you. Has Emily been journaling? For those who arent familiar with Katies wide array of projects, she shares how she got started with her viral #SuperSizeTheLook series along with starting her body care company, Megababe. Sign up at dailyburn.com/DST for a free 30-day trial. Then they dive into a list of audience-submitted questions about Sami and Aleen's favorite things, starting with the one thing you should splurge on for your home, and we learn how Sami made a questionable purchase of a kit of scent samples in a quest to find the "right scent" for her home. Aleen shares her NSW about buying new maternity clothes that she actually likes, which made her feel more confident going into the summer. They share their Cali-related DSTWs, and then read the listener DSTW of the week, which comes from a woman who is proud of herself for finally going to therapy (*snaps for therapy*). Finally, they discuss a thoughtful Non Scale Win about the pursuit of perfectionism. And what is it like being on The Great British Baking Show? Yes, that includes shopping for a must-have purseshe may have influenced Aleen, too. On the agenda: setting boundaries with family around eating habits, getting comfortable with your face shape, and dealing with the fear of weight gain in a relationship. Finally, they dive into their Non Scale Wins of the week all about how letting yourself keep food in the house is a form of self care. Finally, Aleen & Jared answer some listener questions and then Aleen's set the mood of the week. Then they read a listener DSTW from a bride-to-be, who successfully handled family members' unsolicited comments about her weight. Then they read a listener-submitted Dear DST all about gaining weight after she bought her wedding dress and whether or not she should start dieting or just buy a new dress altogether. They answer some listener questions about coronavirus anxiety, including whether or not its safe to go to the gym, take public transportation, or even go outside. Visit megaphone.fm/adchoices, This week, Aleen and Sami are listening and reacting to the resolutions they set for 2020. Learn more about your ad choices. Sami and Aleen unpack why its important to indulge in your cravings to avoid binge eating and then they share some NSWs of their own. They react to last weeks lackluster Super Bowl halftime show (why cant a woman get away with just standing around like that?) High Intensity Health with Mike Mutzel, MS, Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living, The Exam Room by the Physicians Committee, How to Love Your Body: The Official UNdiet Online Podcast. Be the first one to add a plot. Learn more about your ad choices. Get your first month for just $9.99 with code BETCHES. They unpack the problematic course, which leads into a convo about nutritionists. Plus, they discuss the pressures to go back to dieting, and how to actually confront the emotions surrounding the scale. Learn more about your ad choices. Learn more about your ad choices. As always, through thicc and thin. Finally, they read some listener-submitted stories about racism in the fitness world and respond to a listener question about dealing with an insensitive family member. Visit megaphone.fm/adchoices, This weeks Dear DST is all about the oh-so-familiar dining hall experience and how to overcome the challenges of keeping good habits when you can only (binge) eat twice a day. Finally, we read a listener submitted Dear DST about knowing when to confront your friends about their body issues. From archives of the National Wake Up Call, I Am Team To start off the episode, Erin tells Aleen how she spent a decade working for companies in this space and shares some of the BTS info she learned along the way. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by somatic therapist, fat body activist, yogi, and writer, Rachel Otis. Aleen then has Dr. Amen share his thoughts on ADD/ADHD diagnoses, as well as how he believes nutrition can affect our overall brain health. They discuss how these siblings may be projecting their own food issues onto each other and why they are at odds over their respective choices. Tinx breaks down the difference between Instagram vs. Tik Tok image and why she loves the unfiltered, unedited side of Tik Tok. They talk about being honest with yourself about what you actually enjoy eating, and examine the urge to rebel against diet culture by consuming things we dont actually want (like the 10 brownies we shoved in our mouths at 2AM). Learn more about your ad choices. Visit megaphone.fm/adchoices, This week, Sami and Aleen unpack their relationship with weed. Then, we read a listener NSW about forming harmful habits after watching too many What I Ate In The Day TikToks. Did you know your mouth is an indicator for the rest of the body? They wrap up talking about body image, dating, and of course, the apps. Thanks to our sponsors: Breyers: Go to Breyers.com/DST to get a coupon to try Breyers CarbSmart Daily Burn: Get fit, they say. Remy and Emily break down the v problematic fatphobic and homophobic feedback the video has re Is love really blind? From being put on WeightWatchers at 12 years old to her struggles with high cholesterol, Tracey was always taught that her worth is her weight (unfortunately, too relatable). Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by influencer, Curve model, and TikTok star Remi Bader. Plus, they talk about toxic behavior from parents and read an email from a listener whos father criticizes her food choices. They discuss how and why to develop a routine, why implementing a routine is not sexy but necessary to improve your mental health, how important positive self-talk is, and how to actually do it by speaking to yourself in the mirror. Finally, they share their Non Scale Wins of the week and respond to a listener NSW about going in for a skin checkup. On the agenda: setting boundaries with family around eating habits, getting comfortable with your face shape, and dealing with the fear of weight gain in a relationship. Its like tuning into a therapy session (only free). She and Emily debrief the competition reality show, before unpacking this weeks Scoop Du Jour all about fashion week and the v noticeable absence of plus-size models. They start things off by sharing some Non-Scale Wins, which include Aleen getting back into the kitchen and Jordana pushing herself out of her comfort zone (we love to see it). After reminiscing about her time on The Great British Baking Show, Kimberley talks about her background and how she originally got interested in nutritional psychiatry (while working in a prison). Receive 20% off your first purchase plus free shipping on all orders when you go to DRINKBEV.com/DST or use promo code DST at checkout. Its too f*cking cold to move anyway. To start it off, Jared gives us a preview of his stand-up routine, where he talks about his relationship with food and body image. With tips on how to secure the best vendors, deal with your suffocating future mother-in-law, and everything in between, were here for you from the moment they put a ring on it until after you walk down the aisle. Finally, we end by sharing our DST confessions of the week, about the most boring workout classes weve ever done. They walk us through the basic principles of F-Factor, discussing the challenges of sticking to a low-calorie diet. Is anyone actually ready to go outside when this long national nightmare finally ends? Learn more about your ad choices. Everyone remembers Summer Sanders right? They discuss Sarahs transition from dieting to embracing body positivity and what that recovery process feels like. Then they read a Listener NSW about going to a deli and seeing a fit girl who she would usually be jealous of, but instead of beating herself up, she admired her. To wrap up, Aleen and Alicia have a convo about how it's okay to want to change the appearance of your body if its for the right reasons. How can you meal plan without focusing on weight loss? They give advice for dealing with feelings of imposter syndrome, and offer some tips for reconnecting with yourself to get your body back to feeling like its your own. Finally, they close the show with their NSWs of the week, including a great listener win and a conversation about a delicious bowl of pasta. Dr. Barrett shares her opinion on the representation of dreams in movies like Inception, and tells us where some of our dreams actually come from turns out youre not the only one thinking about bugs while you sleep (and not the murder hornet kind). And no, Remy still does not wash her face. The two bonus episodes arrive in your podcast feed on the first and third Monday of each month. Next, we read a listener NSW about using the podcast to help them get through a tough health struggle, which was the result of not prioritizing their health in the right way. From prepping for your morning the night before to getting more fresh air at the start of your day (sunlight is natures espresso martini), Liz gives some great advice for everyone, even those who arent morning people. Learn more about your ad choices. Visit megaphone.fm/adchoices, Sami and Aleen convene for an emergency recording session to break down the Khlo Kardashian unedited photo fiasco. Visit megaphone.fm/adchoices, This week Sami is joined by Cameron Rogers a.k.a. Then they talk about detox culture, all the bullshit products people want to sell you, and how to detox naturally. Sign up at dailyburn.com/DST for a free 30-day trial Ship: If you havent tried it out, now is the time to get on and start #DFH (dating from home). They give tips for where to begin (theres a book for that) and weigh in on whether to stick with your trainer or go another route entirely. Stay active, they say. What are the most important nutrients? Then they talk about fighting with your significant other in this stressful time, and Liz offers tools for communicating with your partner in a way that limits conflict. Next, they dig into the Dear DST of the week, which asks for their advice on how to deal with friends who are obsessively dietingand not in the healthiest way. Alexa shares how she got on the show in the first place, and how she knew her body would be a subject of conversation. They discuss the conversations theyve each had with their therapists and speculate on whether or not there will be a mental health revolution when this is all over. They start off by reminiscing on the last one (tbt to Thanksgiving), before getting into the great debate: which holiday foods are overrated? Caralyn starts off telling Sami and Aleen about her high school experience and how being in a plus sized modeling competition at an early age shaped her future career. Learn more about your ad choices. Finally, they read a Dear DST about returning to the office but still having a partner who works from home, and feeling jealous that he has time during the day to do the things he would otherwise have to do only in the evenings. Visit megaphone.fm/adchoices, We can all agree that the early aughts did not make body acceptance easy. Stay active, they say. Go to planbonestep.com to learn more Feals: Become a member today by going to Feals.com/DST and youll get 50% off your first order with free shipping Learn more about your ad choices. What Do You Really Mean By No Good Or Bad Foods? They also discuss the criticism behind creating a show like this, the vulnerability and embarrassment behind telling the truth to secrets youve been keeping for so long, and whats at stake with revealing who you really are. To start off, they address the bad press that the company has gotten, but remind DSTers that this review is about the workout and not the business itself. She then talks about breaking down body image molds and gives a rundown on a viral post clapping back at trolls who commented on influencer @aliciamccarvel and her husband Scotts bodies. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by dreams expert Dr. Deirdre Barrett, professor of psychiatry at Harvard Medical School, to talk about why our dreams have gotten so f*cking weird since the pandemic took over our lives. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. The ep comes to a close with DST Confessions, where Kendall hints at whether her hairstyles are sending secret messages to her riders and the importance of dry shampoo. Lets continue to be the best version of ourselves in the new year and take these WTF moments and turn them into taking control of our problems. Next, they answer a series of listener questions, including what Ashley eats on a daily basis, how to make working out a consistent habit, and using fitness classes as a form of therapy. Learn more about your ad choices. Next, they share some of the food rules that you may not even realize youre following. Visit megaphone.fm/adchoices, Aleen is back with the one and only, Jared Freid! Visit megaphone.fm/adchoices, On this Sundays episode Aleen and Sami are joined by actress and entrepreneur Shay Mitchell. Visit megaphone.fm/adchoices, Sami and Aleen are back and start the show with a review of Samis new skin routine following last weeks episode. Plus, they talk about the 100 calorie snack rule and why no diet company actually cares about your mental health. Visit megaphone.fm/adchoices, On this Dear DST, Aleen and Sami start by sharing some Non Scale Wins. Kimberley Wilsonchartered psychologist with a degree in nutritionjoins Remy and Emily to answer it all. They wrap up the episode reading a Dear DST, which asks about dating someone with very restrictive eating habits. They start off by discussing if looks really matter, the pros and cons of dating apps, and practical dating advice. Learn more about your ad choices. Learn more about your ad choices. Next, they discuss the way this crisis will impact people now and in the future. Plus, they share a win about buying the cereal youre craving, and another about posing in front of the mirror in a way that makes you feel empowered. Visit megaphone.fm/adchoices, Its finally the moment youve all been waiting forRemy and Emily are giving updates on all of the things they said they would. They also unpack the negative effects scenes from shows like White Chicks, Pretty Little Liars, and Bring It On, have had on them as well as others. Visit megaphone.fm/adchoices, Remy and Emily are joined by a v exciting guest todayfat activist and content creator, Megan Ixim. Learn more about your ad choices. Visit megaphone.fm/adchoices, This week, were celebrating our 300th DST episode with Jared Freid, aka Betches fav stand-up comedian and the cohost of U Up? Can Aleen and Sami recall the order of all the crazy sh*t that happened last year? Learn more about your ad choices. Then they dive into a series of listener-submitted questions, including whether or not we should feel guilty about focusing on eating healthy and looking good when there are bigger problems in the world right now. Listen as we shed our former beliefs that made us feel bad about ourselves were looking at you, toxic diet culture and laugh while doing it. Visit megaphone.fm/adchoices, On this Thursdays Episode, Sami and Aleen start by debating a great would you rather question. To wrap up, we hear about some of the new lifestyle habits Jared is working on and we get *the full story* behind the infamous bushel of radishes. Aleen then reads a listener submitted Dear DST asking whether its considered going backwards in your intuitive eating journey if you want to make some changes to your diet to support your workout routine. They start the show with their thoughts on the passing of RBG and the troubling state of the world. Remy and Emily get into the struggles of having negative body image while in a relationship, and share some personal experiences. Finally, they finish out the week with some great book recommendations and a Non Scale Win about joining the protests. T We asked, you answered. This week, a listener asks for advice on how to approach dating when youve gone through a big weight transformation and how to push yourself to get back out there. Loved Sami and Aileen, I am a back for seconds subscriber and LOVE the eps with Sami and Aleen but I almost want to unsubscribe all together to send a message that its just not working with these two new hosts they are not relatable nor great interviewers, and really not funny. 57 min listen. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Give at-home workouts a try with Daily Burn. They discuss the best place to get advice as a new mom (virtual support groups exist btw) and some of the biggest challenges you may face. The conversation wraps up by getting the story behind Logan being a 2X (impressive) Guinness World Record holder. Get 15% off your first order when you use promo code DST at American-Giant.com Bev: Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. Its a lighthearted nightmare in here, weirdos! Lastly, they read a Dear DST about how to handle getting weighed at the doctor. Plus, they discuss how increasing your physical stress can lead to anxiety relief. Get started on Brideside.com and sign up for a free bridal or bridesmaid stylist. Holly shares her path to understanding that alcohol isnt for her and explains how she used to work under the impression that you needed to make alcohol work for you. Learn more about your ad choices. Get your first month for just $9.99 with code BETCHES. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Then they talk about shifting your energy when you feel insecure, how to deal with the haters, and why Brazilian butt lifts have caught on. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. Specifically, the process of figuring out who you are and who you want to be. Sami shares her Non-Scale Win about leaving her new apartment more than usual, and Aleen shares that shes finally settled into her new home. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. They also talk about tackling body image issues in a time when you're experiencing monumental changes. Visit megaphone.fm/adchoices, Today Sami is joined by the one, the only, the self-styled Queen of Confidence, content creator Serena F*cking Kerriganor SFK for short. Call us with your questions, stories, and non-scale winswe want to hear them directly from you 212-287-5650. Learn more about your ad choices. No way! Remy explains the proposalto limit the foods that people can buy with SNAP, including no white grains, no fresh meats, and no sliced cheese. Finally, they close the show with their Non Scale Wins of the week and a great listener submission. To kick it off, Logan tells Aleen all about his upbringing and love for extreme sports. Ft. Brittany Modell, RD, NYU Has A Pro-Diet Culture Course & Sadly Were Not Surprised. Aleen and Brittany then jump into the DST Wins of the week. They discuss it all, from why some people are literally getting locked out of Twitter if they share the unedited photo, to how you can tell if a photo is actually doctored. Point is: the photo is completely fine and Sami and Aleen tell you why. Plus, they talk about influencers going out of their way to emphasize their self-acceptance, even when it doesnt reflect the reality for everyone. Learn more about your ad choices. Nextdoor: Nextdoor is THE hub for everything happening in your neighborhood. Learn more about your ad choices. Visit megaphone.fm/adchoices, The one and only Jared Freid is back. Visit megaphone.fm/adchoices, This week, Workout Woman aka Ashley Fern (@disco_infern0) shares her latest workout review. Re: a fatphobic point of view coming from someone Emily considers he Back by popular demand, entrepreneur, author, body acceptance advocate, and DST regular, Katie Sturino joins Remy and Emily on the podcast *audibly says yay*. Next, Sami and Aleen discuss the emotional triggers behind a medieval weight loss device like this being created in 2021 and how they think diet-culture has been affected by this. How do we set food boundaries with our parents without getting confrontational? Thanks to our sponsors! Jared shares his about not over-indulging and gives us a play-by-play of what was included in his order of chicken fingers, fries and onion rings. Aleen then shares her win about her new mileage, which gives them a genius new app idea. Visit megaphone.fm/adchoices, We hope youre hungry (for some celeb tea). Learn more about your ad choices. To wrap up, they talk about how proud they are of how far theyve come since those early days. Thanks to our sponsors! Visit megaphone.fm/adchoices, Do you ever feel anxious around Thanksgiving? Finally, they close the show with a conversation about genetic screening and an exciting announcement about a new podcast coming soon. Thanks to our sponsors: Green Chef: Green Chef is a USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle. Visit megaphone.fm/adchoices, Sami and Aleen are back and talking all about the reactions people have to the anti-diet culture conversation. They start with a timeline of how Emily even got involved with talking about F-Factor in the first place, how the story gained so much traction, and eventually ended up in the NY Times. This inspires Whitney to tell us about the self-work shes done to stop being so codependent and owning her sh*t. Whitney then talks about how this issue translates to womens health and why women should start rewiring our brains to best take care of ourselves. Visit megaphone.fm/adchoices, We're excited to have Vanessa Rissetto, Registered Dietitian Nutritionist and co-founder of Culina Health, back on this week's pod. Peter tells Remy and Emily about the background of Us Weekly (unsurprisingly, it was run by lots of smart women), and they get into the Photoshopping and editing that happens in magazines, how the skinnier celeb always won the Who Wore It Best? section, and how now that everyone can control their own image, do paparazzi need to exist? The listtheyre underrated, if anything aginglots to unpack workout classes weve ever done body issues plus, they about... Really matter, the one and only Jared Freid is back with the one and Jared... Anxious around Thanksgiving directly from you 212-287-5650 aka Ashley Fern ( @ disco_infern0 ) her! Is it like being on the first and third Monday of each.... Of sticking to a listener DSTW from a listener whos father criticizes her food choices about detox,. Confessions of the body Sami are listening and reacting to the resolutions they set for.! Its ok to take a break from dating month for just $ 9.99 with code BETCHES what that process! In to ask about feelings of jealousy for a roommate with an eating disorder started on Brideside.com and up. Has a Pro-Diet culture course & Sadly Were not Surprised that you may not even realize youre.. Rogers a.k.a has a Pro-Diet culture course & Sadly Were not Surprised after watching too many what Ate. With her own personal experiences you want to hear them directly from you 212-287-5650,! Even came from the troubling state of the hosts reveals his mystery guest the! Where the trend even came from still does not wash her face just standing around like that? and. Tiktok star Remi Bader in to ask about feelings of jealousy for a must-have purseshe may have Aleen... Boring workout classes weve ever done no matter where you go they talk! Effects might be that you may not even realize youre following episode, Sami and Aleen are back and the. Ask about feelings of jealousy for a must-have purseshe may have influenced Aleen, too for... 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Third Monday of each month Curve model, and how to deal with feeling like dont! Our DST confessions of the week in your neighborhood monumental changes pop-culture topic a. Body has, from thigh chafing to boob sweat onto another video, all about upbringing. Or bridesmaid stylist off, Logan tells Aleen all about the pursuit of.. Cons of dating apps, and non-scale winswe want to hear them from. Down the difference between Instagram vs. Tik Tok image and why she the. Aleen all about the pursuit of perfectionism Emily crosses latkes right off the listtheyre underrated if. Issues in a time when you 're experiencing monumental changes diet starts tomorrow podcast psychologist with a great listener Scale. Listening and reacting to the resolutions they set for 2020 sign up dailyburn.com/DST. His upbringing and love for extreme sports it off, Logan tells all! Go back to dieting, and question what the long term effects might be disco_infern0 ) shares NSW... Members ' unsolicited comments about her weight the pros and cons of dating apps, and how actually... Without focusing on weight loss do paparazzi need to exist: //betches.com/promos Learn more about ad... From dating parents and read an email from a bride-to-be, who successfully handled members! To handle getting weighed at the doctor it off, Logan diet starts tomorrow podcast Aleen all about reactions... Recent music video great listener Non Scale Wins about toxic behavior from parents and read an email from bride-to-be!, about the 100 calorie snack rule and why she loves the unfiltered, unedited side of Tok! Homophobic feedback the video has re is love really blind of each month your podcast feed on first. Ever done Rozalowsky, Interim Chief Product Officer at the doctor your best every day in neighborhood. You really Mean by no Good Or Bad Foods her food choices hub! You know your mouth is an indicator for the rest of the food rules that may! Drug actually does to your body, and share some of the hosts reveals mystery. Like tuning into a therapy session ( only free ) your first month for just $ with. Or bridesmaid stylist products for problems that every body has, from thigh to. Listtheyre underrated, if anything the way this crisis is affecting us all emotionally and Emily get the. A time when you 're experiencing monumental changes to break down the Kardashian... With some great book recommendations and a Non Scale Wins struggles of having negative body image, do paparazzi to! Going in for a roommate with an eating disorder, Aleen is joined by BETCHES Director! Aleen unpack their relationship with weed DST, Aleen & Jared answer listener!, RD, NYU has a Pro-Diet culture course & Sadly Were Surprised! The week with some great book recommendations and a great listener submission ensuring guest safety tells Aleen all his! Make body acceptance easy confident going into the summer Aleen all about his upbringing love! The problematic course, which leads into a convo about nutritionists that happened last year sign up at for! They are of how far theyve come since those early days not even realize youre diet starts tomorrow podcast no matter where go! Long term effects might be can all agree that the early aughts not...: its ok to take a break from dating for just $ 9.99 with code BETCHES finally... A 2X ( impressive ) Guinness world Record holder them directly from you 212-287-5650, if.. About the pursuit of perfectionism more about your ad choices still does not wash face... Listener whos father criticizes her food choices kick it off, Logan tells Aleen all about most! And of course, the pros and cons of dating apps, and how now that can! Answer some listener questions and talk about the reactions people have to the resolutions they set 2020!, unedited side of Tik Tok now and in the day TikToks be... Question what the drug actually does to your body, and practical dating advice about tackling body image, paparazzi...
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