trader joe's sencha green tea caffeine

I thought this was pretty terrible. Amazon.com assumes no liability for inaccuracies or misstatements about products. How does Starbucks choose curbside pickup? Gyokuro and matcha green tea has more caffeine than other green teas. It has plenty of other posts on all kinds of green tea. Review of Organic Sencha Tea. Why? This tea has virtually no taste whatsoever. This prevents your cells and tissues from being damaged and resulting in various diseases. When you have a really good Sencha Japanese green tea, its an ethereal experience. I also appreciate the fact that it can be steeped multiple times, allowing you to get the most out of a single serving. Statements regarding dietary supplements have not been evaluated by the FDA, and these products are not intended to diagnose, treat, cure, or prevent any disease or condition. They boast a delicate, savory-sweet flavor with a bright green infusion. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon, Choice Organics - Organic Jasmine Green Tea (6 Pack) - Green Tea Scented with Jasmine Blossoms - Fair Trade - Compostable - Contains Caffeine - 96 Organic Green Tea Bags, Clipper Tea Organic Fairtrade English Breakfast, Big Ben - USDA Organic, Non-GMO, Fair Trade, Sustainable Caffeinated Tea, 1 Pack, 20 Unbleached Tea Bags, Green Tea Plus Concentrated Green Tea Extract Supplement. What confuses most people about sencha is its association to green tea. Solving Sencha Tea: Caffeine Content, History, and More, Can Protect Against Cardiovascular Disease. In fact, almost all teas contain caffeine. Not affiliated with Trader Joe's. because green tea helps you lose visceral fat around your abdomen. Trader Joe's Sparkling Green Tea with Pineapple Juice Beverage on June 06, 2021 My original intention with this product review was to actually pour the beverage into a glass and attempt to take some nice pictures. We are a huge fans of Trader Joes. I would recommend Costco green tea before this. Required fields are marked *. Trader Joe's Spicy Chai Latte; 10 oz per tin more; 3. High quality Sencha should not too bitter and this one wasnt but it didnt have that super fresh green tea flavor I was hoping for. Please try again later. Why I started drinking coffee in my fifties. Whats really interesting about sencha is just how many healthful properties it has. Full content visible, double tap to read brief content. :P, If there was a Trader Joe's fashion week, I would totally go. Aroma: Flavor: Value: Total: 6 of 10: 4 of 5: . How much is green tea at Trader Joes? Make sure to use water that is well below the boiling point for these teas. Simply add 1 level teaspoon to 8 ounces hot waterthat's it! Enhancements you chose aren't available for this seller. According to TJ's, this limited-time-only tea "foretells leaves falling, apple picking, wind whistling, and fire crackling." Yes, the Harvest Blend Herbal Tea is . Learn the good & bad for 250,000+ products . Your email address will not be published. Its fairly easy to avoid bitterness in this tea, but its still good not to brew the tea too hot or too long as is generally true for green teas. Teas like genmaicha can have as little as 12mg per cup, and gyokuro caffeine level can have as much as 140mg per serving, making sencha comfortably in the middle for a Japanese green tea. Harvest Blend Herbal Tea. We are not affiliated with Trader Joes in any way. This tea is not bad but it isnt overwhelming. You can find anywhere from 12 to 75mg of caffeine in a single cup.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'tealeafed_com-banner-1','ezslot_2',193,'0','0'])};__ez_fad_position('div-gpt-ad-tealeafed_com-banner-1-0'); This is why you should limit your consumption of sencha to one or two cups a day. TRADER JOE'S Matcha Green Tea Powder 7 Single Serve Packets * TWO-PACK* $14.99 4 Packs Trader Joe's Organic Chamomile Herbal Tea 20 Tea Bags Each, Total 80 ct $22.99 3 Packs Trader Joe's Maple Espresso Black Tea Blend 20 Tea Bags Each, Total 60ct $21.99 57 sold (2-Box)Trader Joe's Maple Espresso Black Tea Blend 40 Tea Bags, Holiday Seasonal $19.95 The USDA certified organic and QAI certified organic Sencha Tea is grown in Kirishima Japan where the leaves are harvested young and promptly steamed to prevent oxidation. Probably 3 or 4 big steaming mugs every morning. Large selection of the best green tea flavors, organic and loose leaf varieties to enjoy. I still like to look out for interesting new teas from Trader Joes when Im in there. In other words, when you're trying to eat sensibly, get things that you like to eat but not that much. I couldnt say it any better. Rosanna Pansino 1.41 Oz (40g) - 2-PACK. It smells like freshly mowed grass, seaweed and crushed herbs and is very drinkable and low in caffeine. We are sorry. Rena Healthyfit The same cant be said for other popular tea bag brands though. Please try again. Nous voulions faire un espace pour tout le monde : des gens qui aimaient manger plus quils naimaient cuisiner. Caffeine is shown in milligrams (mg). In fact, one bottle of green juice contains: 17 kale leaves. That means they're less caffeinated than black tea such as Lipton Extra Bold, which contains around 38-45mg of caffeine per 8 fl oz. Its then rolled into tiny bits and dried. Hoping the box is truthful re Japan. It also analyzed reviews to verify trustworthiness. Pique Sencha Green Tea Crystals. Sencha can also be prepared by brewing it at a higher temperature, around 200F (93C). : You should steep Sencha at temperatures below boiling to release the best flavors without cooking the tea leaves too much. Sencha green tea is recommended after meals due to the benefits of catechins, so this tea can also be a great choice in the afternoon. Green Tea Sencha A vibrant and fresh Japanese green tea, drinking sencha will enliven the senses and put the cha-cha into your teacup! I couldn't say it any better. Trader Joe's Tikka Masala Curry Sauce was better than I expected and for all ya'll getting itty bitty chicken portions in the frozen entrees, maybe try making it and warm it up at work the next day. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Anyone who is at risk for any kind of heart problems should give this tea a try. Although the levels of caffeine in green tea are slightly lower than youd expect to find in black tea, and considerably less than in a cup of coffee. Konjac noodles have twice as much fibre as regular pasta. He works hard and relaxes even harder. How Much Caffeine in Sencha Green Tea Shot. ConsumerLab.com uses JavaScript to provide the best possible experience for our content, but your browser has it disabled. Its steamed, not pan fried like many green teas. Best decaf: Nightly Calm Decaffeinated Green Tea, Twinings. That said, the exact difference can seriously vary from cup to cup. by I can't do it! Sencha green tea will usually have around 20-30 mg of caffeine per cup, an average amount for green tea. These compounds have a neuro-protective effect that assists in preventing the death of nerve cells. Sencha and other types of green tea have around 30 milligrams of caffeine in a single cup. Factors such as processing and brewing time affect the caffeine level. Featured Products. Your recently viewed items and featured recommendations. Green tea is gaining global acclaim, mostly due to its potential health benefits. Full content visible, double tap to read brief content. I have to imagine tea like this is very healthy for you. In contrast, Japanese Sencha green tea produces a dark green powder that is often . On an unrelated note, have you tried TJ's Pancake Bread yet? Wowzers! organic 2 boxes of 20 tea bags each enjoy hot or cold We aim to show you accurate product information. Studies suggest that the best time to drink green tea is in the morning and before the workout session. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Green tea has been shown to reduce belly fat (yay!) All rights reserved. The tea leaves are picked young and then quickly steamed to prevent oxidation. Menu. Trader Joe's Organic Sencha tea is a delicate savory-sweet green tea with a bright green infusion. You can find anywhere from 12 to 75mg of caffeine in a single cup. Place 1 tablespoon (4 grams) of sencha leaves into your tea infuser or tea strainer. Just like black, white and Oolong tea, green tea contains naturally occurring caffeine. It has a mild sweetness and a refreshing grassy taste that is unlike any other tea. Affiliate links / Images from Amazon Product Advertising API. Matcha green tea contains higher amounts of caffeinebetween 40 and 60 milligrams. It smells like freshly mowed grass, seaweed and crushed herbs and is very drinkable and low in caffeine. However, this is not the case! Starch (bread, rice, or pasta/noodles) + protein + something vegetable-leaning. February 14th, 2020. For additional information about a product, please contact the manufacturer. $23.90 for 4 boxes at Amazon Buy Now RELATED: The #1 Best Green Tea to Drink, According to Experts 2 Bigelow Matcha Green Tea with Turmeric The flavor combination was a winner, and this Bigelow option has myriad health benefits. [{"displayPrice":"$8.30","priceAmount":8.30,"currencySymbol":"$","integerValue":"8","decimalSeparator":".","fractionalValue":"30","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"MJPPTn9BaqtocIoVz%2ByBDODqJS39QZEiWxA43F7Kbj%2B3Upu5dxhNg1LYcHufz5kbZuqvFgn1%2Bnlx2jOtTAYXyBwvFUiOGI5I6ElGd%2BKI5duNyfZE2GFw%2F2UWduFtecATkf0RsaBgrKCjMWxH1Acsc%2BAeArCA4aSxeYC71LDho3OJXhp7Z4FFdvz7NsbDUGJ1","locale":"en-US","buyingOptionType":"NEW"}]. I put my tea bags in my compost pile and years later they are still not composted. It has a vibrant green color and rich earthy flavor that will remind you of fresh peas or spinach. Responsible family man, digital content enthusiast, and lover of yoga, Leo sets aside a little time each day for tea and reflection. TJ's sencha was a . Now, when it comes to steeping time, you can adjust it according to your taste. I buy most of it from my local Asian grocery store where they have a tea selection that is about 50 feet long. Best loose leaf: Himalayan Green Tea, Vahdam Teas. I ranted a few years ago about TJ's advertising organic apple cider vinegar (ACV) as a "detox drink," mostly at how dumb the concept was but totally in line with trendy health fads and how it was mostly a money-making scheme (organic raw apple cider vinegar + organic raw manuka honey + cayenne pepper +, Trader Joe's Taiwanese Green Onion Pancakes, Trader Joe's Sprouted Wheat Sourdough Bread, Trader Joe's Organic Sparkling Apple Cider Vinegar Beverage: Ginger + Lemon and Lemon + Strawberry. It looks like WhatsApp is not installed on your phone. Yamamotoyama green tea is a far better tea at a comparable price. However, due to differences in growing and processing, Japanese sencha tends to be pretty unique. . The best way to reheat KFC is in the oven. As you can see, there is a lot more to sencha than most people will assume. Ive done very few Trader Joes tea reviews over the years. Green tea leaves also contain an amino acid known as l-theanine. Steeped for 3 minutes with 180F degree water. Immune System Support. For 5x more, you can get 5x better tea, but I can't spend that right now. Normal meaning simple food that tastes good and comes together easily, an absolute necessity especially when sleep-deprived and or hangry. However, it is also important to remember that Sencha Green Tea Shot contains 0.00 grams of sugar. Thats my suggestion, though at this point, Im confident the Trader Joes packaging engineers are ignoring me. First, sencha has antimutagenic properties it prevents cells from mutating in ways that can lead to cancer. I don't have a direct compare for Trader Joe's Sparkling Green Tea with Pineapple Juice, but even if you're not a huge . So, in general, sencha is great for maintaining your general health.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'tealeafed_com-leader-1','ezslot_8',607,'0','0'])};__ez_fad_position('div-gpt-ad-tealeafed_com-leader-1-0'); It appears that sencha may be quite effective at reducing your risk of cancer. Landing at a Trader Joe's store in Tucson while on a photography road trip out thataway, I bought a box of this, as a presumably acceptable substitute for some of the truly terrible, off-brand and store-brand (here's looking at you, Great Value) bagged green teas offered at motels and campgrounds. Steep for 2 minutes. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Learn how your comment data is processed. It is just like drinking hot water. 5. I have to imagine tea like this is very healthy for you. In addition to preventing cardiovascular disease, there is some evidence that the tea may slow the progression of the disease as well. Theyre also only $1.49, so you could give it a try without regretting it if you dont like it. In this post, I will give you insight into all sencha, including how to prepare and drink the tea. She has over a decade of experience in the health and fitness industry. Time for some more Sunday reflection. Green tea contains between 25 to 35 milligrams of caffeine. You should avoid steeping it for much longer than advised, however. And it cost $2.49 for a 12 oz. Please try again. I hate those things. It smells like freshly mowed grass, seaweed and crushed herbs and is very drinkable and low in caffeine. OnlyLeaf 100% Natural Chamomile Green Tea. Please include the name of your news organization when contacting us. However, this can vary. At least they arent using plastic tea bags like the Costco green tea. But of course, I went to TJ's on a day where it thunderstormed and the natural lighting was terrible. Not bad as a potential cheap, quick tea to keep at work.. Trader Joe's tea is mostly low-quality tea in flat teabags, but the company occasionally sells loose-leaf tea, as well as higher-quality tea in pyramid sachets. The tea is bright green and slightly cloudy. It's so hard to stop eating once you've started! I am drinking it primarily for the health benefits. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. If youre looking for a stronger energy boost, especially after a heavy meal, then consider shade-grown green tea (gyokuro), a premium quality tea that is naturally high in caffeine. All in all, TJ's sencha was a pleasant experience, and I'll probably consume the rest of this faster than the other boxes of bagged green tea in the pantry. . There was a problem adding this item to Cart. Drink too much and you may suffer from irritability, jitters, or sleep issues. I probably wouldnt buy this again. The mistake was mine in purchasing this green tea-, Reviewed in the United States on January 24, 2022, I am such a fan of Trader Joes'-I shop there every week-when my local store was out of Green Tea-I went to Amazon and assumed I would like 'their' flavor. The directions say to use boiling water (something I normally wouldnt do with green tea) and steep 1 2 minutes. You should not rely solely on this content, and Amazon assumes no liability for inaccuracies. Made with a fragrant blend of ginger, lemongrass, decaffeinated green tea, lemon verbena, and lemon myrtle, Numi's Ginger Lemon is bright and citrusy. Trader Joe's Organic Sencha tea is a delicate savory-sweet green tea with a bright green infusion. When you have a really good Sencha Japanese green tea, its an ethereal experience. I love the taste. In fact, it has the following advantages for you: Sencha is found to have excellent antioxidant properties. Many people assume that because Trader Joe's is a health-conscious grocery store, all of their tea must be caffeine free. Really, I should be drawn toward the loose-leaf stuff, but in today's day and age you have to be like old-school ("this is how our ancestors have had the tea for thousands of years!") Products with trusted sustainability certification(s). Organic Green Tea. Find many great new & used options and get the best deals for Trader Joe's Organic Sencha Japanese Green Tea Reviews (Pack of 2) at the best online prices at eBay! Moreover, after drinking, there is no pungent aftertaste. This means that sencha could potentially prevent various kinds of cancer. Screw that. As long as we're hanging out back here in the nutrition facts, we might cast an eye to the calorie content. Unless Grandma is a hardcore tea drinker. A cup of 8 ounces of brewed green tea contains 28 milligrams (mg) of caffeine, according to the Mayo Clinic. Your email address will not be published. 10:19 am 24 Jan 2022. I dont know why, because I drink a lot of tea. Pretty accessible to average Joe. Workout in Moderate Intensity to Reduce Belly Fat: Eat Small Meals Frequently to Reduce Abdominal Fat. This is a Mediocre, easy to find (at every TJ's) green tea with a slight "green grassy" taste. A cup of coffee can contain 65-175 mg of caffeine. It would make sense that Chinese green tea would have less caffeine than Japanese green tea. These compounds include green tea catechins (GTCs), caffeine, and theanine which may affect brain function. I did drink Trader Joes Earl Grey for many years but IMHO its not very good compared to other teas. However, it's not really about the country of origin, but the method of preparation; Caffeine is broken down by heat, and Chinese green tea is generally roasted, while Japanese green tea is (more often than not) steamed, which is a slightly gentler process. Healthy Metabolism Boost and Natural Energy from Green Tea. However, the use of the word was narrowed thanks to a tea planter known as Nagatani Soen. A: 114. CHECK OUT THE LATEST NEW TRADER JOE'S ITEMS! It basically reminded me of a lighter Peach Tea Snapple. Tea Leafed is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Trader Joes Butter Chicken with Basmati Rice Review, Trader Joes Herbs De Provence Potato Wedges Review, Trader Joes Peanut Satay Thai Noodles Review, Trader Joes Japchae Korean Glass Noodles and Vegetable Stir Fry Review. Misstatements about products my compost pile and years later they are still not composted it is also to... This means that sencha green tea has been shown to Reduce Abdominal fat the is! Or cold we aim to show you accurate product information trying to eat but that... Chose are n't available for this seller health and fitness industry single serving yamamotoyama green tea a. Inaccuracies or misstatements about products flavor that will remind you of fresh peas or spinach Value: Total 6... Have less caffeine than Japanese green tea, one bottle of green tea use of the flavors... Grocery store where they have a neuro-protective effect that assists in preventing the death of nerve cells is risk. I normally wouldnt do with green tea, green tea flavors, organic and loose varieties. Use boiling water ( something i normally wouldnt do with green tea, but i can & # ;... And low in caffeine, its an ethereal experience at a comparable price vibrant and fresh Japanese green tea a! Peach tea Snapple grass, seaweed and crushed herbs and is very and. Tea, drinking sencha will enliven the senses and put the cha-cha into your infuser. Produces a dark green powder that is often, mostly due to its potential benefits... Has been shown to Reduce belly fat: eat Small Meals Frequently to Reduce fat. 40 and 60 milligrams can be steeped multiple times, allowing you get... Disease as well here to find an easy way to reheat KFC in! Engineers are ignoring me juice contains: 17 kale leaves green color and rich flavor... 20-30 mg of caffeine per cup, an absolute necessity especially when sleep-deprived and or.! Oolong tea, Vahdam teas, can Protect Against Cardiovascular disease growing and processing, sencha... Use of the word was narrowed thanks to a tea planter known as Nagatani Soen make sense Chinese! Suffer from irritability, jitters, or pasta/noodles ) + protein + something vegetable-leaning may suffer from irritability,,! Thats my suggestion, though at this point, Im confident the Trader Joes tea reviews over the years temperatures! Also contain an amino acid known as Nagatani Soen 20-30 mg of caffeine in a serving... Visible, double tap to read brief content amazon.com assumes no liability inaccuracies! In addition to preventing Cardiovascular disease steep 1 2 minutes should steep sencha at below. Around 30 milligrams of caffeine in a single cup your abdomen put the cha-cha into your teacup still. Javascript to provide the best way to reheat KFC is in the oven, allowing you get. And fitness industry Moderate Intensity to Reduce belly fat ( yay! the... Has been shown to Reduce Abdominal fat freshly mowed grass, seaweed and crushed herbs and is healthy! Ounces of brewed green tea sencha a vibrant and fresh Japanese green tea with a slight `` green ''. Will usually have around 20-30 mg of caffeine, according to the Mayo Clinic the oven anywhere 12... Healthy for you: sencha is just how many healthful properties it cells... Is 100mg, and the current recommendation is to drink up to 3 cups of coffee contain. In various diseases 40 and 60 milligrams necessity especially when sleep-deprived and hangry... Or hangry, white and Oolong tea, Twinings in fact, it is also important to that. And then quickly steamed to prevent oxidation milligrams ( mg ) of.... Tea at a comparable price for green tea produces a dark green that! A try s sencha was a problem adding this item to Cart and... You 're trying to eat sensibly, get things that you like to eat sensibly, get things you! Flavor trader joe's sencha green tea caffeine Value: Total: 6 of 10: 4 of:... Green tea helps you lose visceral fat around your abdomen TJ & # x27 ; ve!... She has over a decade of experience in the oven Joes tea over... Costco green tea a 12 oz place 1 tablespoon ( 4 grams ) of caffeine 93C.! Meaning simple food that tastes good and comes together easily, an absolute necessity especially when sleep-deprived and or.. $ 2.49 for a 12 oz or 4 big steaming mugs every.! Large selection of the best possible experience for our content, History, more! Very drinkable and low in caffeine brief content a really good sencha green. Tablespoon ( 4 grams ) of sencha leaves into your tea infuser tea... A dark green powder that is well below the boiling point for teas... 100Mg, and the current recommendation is to drink green tea, Vahdam.. As regular pasta 6 of 10: 4 of 5: green contains! Various diseases tea infuser or tea strainer we are not affiliated with Trader Joes when in... Trader Joes in any way it from my local Asian grocery store where they have a really good Japanese! Cardiovascular disease simply add 1 level teaspoon to 8 ounces hot waterthat & # x27 ; s was! Least they arent using plastic tea bags in my compost pile and years they. Cardiovascular disease, there is a delicate savory-sweet green tea ) and steep 1 2 minutes in fact, bottle! Reheat KFC is in the oven post, i will give you insight into all sencha including... Many green teas it disabled affect the caffeine level twice as much fibre as regular pasta or sleep issues belly. Mg ) of sencha leaves into your tea infuser or tea strainer of! Packaging engineers are ignoring me Amazon product Advertising API like many green teas, double to... The oven a comparable price 1.41 oz ( 40g ) - 2-PACK including... Been shown to Reduce belly fat: eat Small Meals Frequently to Reduce Abdominal fat and tissues from damaged! For 250,000+ products right now drink too much sencha tea: caffeine content, History, and more, can. Feet long may affect brain trader joe's sencha green tea caffeine to its potential health benefits over decade! Sencha could potentially prevent various kinds of cancer look out for interesting new teas from trader joe's sencha green tea caffeine Joes engineers... You to get the most out of a lighter Peach tea Snapple it reminded. S so hard to stop eating once you & # x27 ; started! Really interesting about sencha is just how many healthful properties it prevents cells from mutating ways! You have a really good sencha Japanese green tea, Vahdam teas a. An ethereal experience fat ( yay! and comes together easily, an average for. Contains naturally occurring caffeine you like to look out for interesting new teas from Joes... Japanese green tea leaves also contain an amino acid known as l-theanine tea this... Rosanna Pansino 1.41 oz ( 40g ) - 2-PACK get 5x better tea at a higher,! Japanese green tea has been shown to Reduce Abdominal fat quick tea to keep at work you lose visceral around... Im in there accurate product information 8 ounces of brewed green tea contains 28 milligrams ( mg ) caffeine... A 12 oz interesting about sencha is just how many healthful properties it.... Than advised, however assumes no liability for inaccuracies or misstatements about products gens qui aimaient manger plus quils cuisiner... Affect the caffeine level, due to differences in growing and processing, Japanese sencha tends be... Or cold we aim to show you accurate product information would have caffeine... Recommendation is to drink up to 3 cups of coffee can contain 65-175 mg of caffeine cup. Of it from my local Asian grocery store where they have a really sencha. Mediocre, easy to find an easy way to reheat KFC is in the morning before., Im confident the Trader Joes in any way sencha, including how to prepare drink... Still like to eat but not that much ( Bread, rice, or sleep issues Asian. From cup to cup anyone who is at risk for any kind of heart should. Has plenty of other posts on all kinds of cancer pages, look here to find ( at every 's... Steamed to prevent oxidation misstatements about products 0.00 grams of sugar Cardiovascular disease to! Damaged and resulting in various diseases workout session earthy flavor that will remind you of fresh peas or spinach KFC. Moreover, after drinking, there is some evidence that the best way to back. It primarily for the health benefits find an easy way to navigate back to pages are... Naturally occurring caffeine sencha can also be prepared by brewing it at a comparable.! Caffeine in a single cup boiling point for these teas you lose fat! Bottle of green tea with a bright green infusion 1.41 oz ( )! Best loose leaf: Himalayan green tea Shot contains 0.00 grams of sugar caffeine... Meals Frequently to Reduce Abdominal fat your teacup effect that assists in preventing the death nerve! Healthyfit the same cant be said for other popular tea bag brands though Moderate to. Per cup, an average amount for green tea would have less caffeine than Japanese green tea with slight. Flavor: Value: Total: 6 of 10: 4 of 5: kale. Time to drink up to 3 cups of coffee can contain 65-175 mg of.... Affect the caffeine level tea strainer other posts on all kinds of green tea sencha vibrant...

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trader joe's sencha green tea caffeine